Product Name: Unlock Your Hip Flexors
Product Author: Mike Westerdal
Official Website: CLICK HERE
If you’re struggling to break through a plateau, with fat loss or trying to hit peak performance, you’ll transform your progress in less than 15 minutes a day with Unlock Your Hip Flexors program. So many people suffering from Hip Pain out there, Ricks’ program “Unlock Your Hip Flexors” is a great tool for any fitness or health professional that wants to reduce pain, and improve strength, performance and overall health. It is detailed, descriptive, from the anatomy of the hip, causes of such injuries, and a very progressive and well-explained exercise and stretching schedule that will assist to re-balance the hip and pelvic region, safely stretch and strengthen the muscle group.
What is the Unlock Your Hip Flexors?
Unlock Your Hip Flexors gives you a practical, easy to follow the program you can use today for instantly releasing your hip flexors for more strength, better health, and all day energy. In this program, Rick has pulled together a “sequential flow” designed just for you composed of 10 carefully selected exercises, including PNF Stretching, Static Stretching, Dynamic Stretching, 3-Dimensional Core Stability Exercises, Mobility Exercises, Fascia Stretching and Muscle Activation.
This program is complete in listing the possible causes of tight hip flexors and other factors that can lead to the issue. The hip flexors are considered the engine of our bodies. This muscle not only controls our balance, but it also controls our ability to twist, reach, bend, walk, step and sit. Unlock Your Hip Flexors comes with everything you need for an easy to follow solution to the hip flexors problem. Once you have unlocked your hip flexors you’ll have access to more strength, better health, and energy.
Here’s, What Unlock Your Hip Flexors Includes:
- UNLOCK YOUR HIP FLEXORS DVD VIDEO- The 10 exercises with explanations from Rick on perfect form and exactly how to target that hard-to-reach psoas muscle.The video content is split in two: The first is a Coaching Instructional Video where Rick takes you in detail through each exercise, so you fully understand why you’re doing that exercise, the best form to take and how it should feel. The second video is a Follow Along format designed so you can perform the flow alongside the video without breaking for an explanation.
- UNLOCK YOUR HIP FLEXORS MANUAL- You’ll receive a highly targeted manual with greater depth about the psoas muscle and the effects of its shortening on your health and well-being. It also includes detailed descriptions of the exact exercise movements with pictures.
What Will You Learn From Unlock Your Hip Flexors?
- Exactly how to target those hard-to-reach muscles with detailed, step-by-step walk-through videos of every single Key Move
- The No.1 single most important element of human body posture and why your hips hold the key to peak performance
- The true impact of your body’s “Mighty Muscle” and how it is really affecting your physical, emotional and spiritual well-being
- How your body’s natural survival response has been tricked into permanent “danger” mode, and how you can switch it off to see faster fat loss and more energy.
- The main causes for your psoas muscle to change the structure, a major danger sign for your body.
- Why you’re just as likely to be affected by this problem if you’re a balls-to-the-wall gym rat training 24/7 or a couch potato.
- Why, if you have a desk job or drive a car for long periods, you need to act now.
- The shocking reason your intense core workouts could be doing more harm than good if you haven’t loosened your hips first
- Why strong legs and glutes are important to your overall heath and why you need to prevent too much flexion of your hips.
- How trauma, injury, and stress can build up within your posture and how it will ultimately affect your psychological state.
- BONUS 1: Unlock Your Tight Hamstrings “The Key To A Healthy Back And Perfect Posture” B
- BONUS 2: The 7-Day Anti-Inflammatory Diet “Automatically Heal Your Body with The Right Foods”
- The health and flexibility of your hip muscles are an indicator of the strength and health of our whole body.
- It reveals to you the 10 Key Moves you need to loosen your hip flexors and unlock the hidden power in your body.
- The 10 simple moves that will bring Vitality back into your life so that you can be strong, active, & energetic for yourself and loved ones.
- Unlock Your Hip Flexors rapidly drop ugly body fat that stubbornly clings to your body.
- You can learn to release your tight hip flexors on your own.
- There are a number of specific movements beyond simple static stretching you can use to unlock and loosen your hips, legs, and back.
- Unlock Your Hip Flexors is a digital product so don’t worry about shipping fees or delaying results.
- It depends on what type of hip replacement surgery you had and how you have recovered from it the surgery.
- The first is the nature of the product which is the hip flexors. It can seem complicated and confusion at first glance which may turn some people off, but I promise Rick makes everything super easy to understand. Everything will make perfect sense.
- This product is only being offered as a digital product which means you can’t order a physical copy.
Overall, I highly recommend adding the program as a daily practice to get the best results over a longer period of time. The program will help take your athleticism to the next level no matter if you are a top professional or just starting out. The program is designed to take between 10-15 minutes in total to complete. I want to you take the path followed by so many other satisfied guys who’ve invested in Unlock Your Hip Flexors. Within days – no, hours – of going through the easy-to-follow Key Moves. Try Unlock Your Hip Flexors for 60 days and discover for yourself the difference Rick’s incredible sequential flow makes to your strength, flexibility, energy and overall health. You can be making a difference to your health and well-being within minutes. You just have to grab the moment and do it.
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